joi, 9 aprilie 2009

self-coaching exercise

  • reflect on the big picture (state of the world/humanity and where you stand);
  • identify beliefs, assumptions, personal context (parental&social&cultural&religious conditioning) make go further / feel guilty;
  • imagine removing all those burdens from your shoulders; in your future journey through life, only take with you those ar still valid and that you valid;
  • list those things that you truly value on a piece of paper;
  • recall a few time when you were really passionate about what you were doing;
  • ask yourself: what am i good at? list your skills
  • who are two people you admire? list their qualities that evoke your admiration
  • review these lists and search for common ground; it will indicate you what
    is truly, deeply important to you, ad may suggest a more meaningful, purposeful direction for your life. (proposed by sir john whitmore)

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